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Search took 0.00 seconds. Search: Posts Made By: Ross86
Forum: Personal Journals 08-31-2009, 06:08 PM
Replies: 509
Views: 89,825
Posted By Ross86
OH press hurts my wrists also when I go heavier. ...

OH press hurts my wrists also when I go heavier. I normally wear 24" Convicts when I get over 155 or 165. I still do the majority of my working sets without them. But it will save a lot of...
Forum: Personal Journals 07-08-2009, 03:43 PM
Replies: 509
Views: 89,825
Posted By Ross86
^^^ hahahahaha good one

^^^ hahahahaha good one
Forum: Personal Journals 06-24-2009, 06:43 PM
Replies: 509
Views: 89,825
Posted By Ross86
It's fine if you don't want to use a belt. But...

It's fine if you don't want to use a belt. But if you do, then your DL will go up. You're strong enough at this point for it to make a difference.
Forum: Personal Journals 06-23-2009, 05:56 PM
Replies: 509
Views: 89,825
Posted By Ross86
Why no belt? I've been experiencing your same...

Why no belt? I've been experiencing your same woes with DL. I pulled 440 in February, but I'm having a hard time pulling 405 right now. How are your squats doing relative to a month or two ago? ...
Forum: Personal Journals 04-03-2009, 10:02 AM
Replies: 509
Views: 89,825
Posted By Ross86
Good bread Anuj...rest up. Hope you have a good...

Good bread Anuj...rest up. Hope you have a good weekend.
Forum: Personal Journals 03-27-2009, 04:08 PM
Replies: 509
Views: 89,825
Posted By Ross86
No problema.

No problema.
Forum: Personal Journals 03-27-2009, 02:16 PM
Replies: 509
Views: 89,825
Posted By Ross86
No problem with it. It just doesn't bend. ...

No problem with it. It just doesn't bend. Deadlift bars bend more...it's much more difficult to DL with a bar that stiff. I've seen other standard bars that bent more than that. Kudos to you.
Forum: Personal Journals 03-27-2009, 11:18 AM
Replies: 509
Views: 89,825
Posted By Ross86
That's the worst bar I've ever seen for...

That's the worst bar I've ever seen for deadlifting. Good work. :)
Forum: Personal Journals 02-16-2009, 11:01 AM
Replies: 509
Views: 89,825
Posted By Ross86
How are you liking those knee sleeves? You've...

How are you liking those knee sleeves? You've probably already said, but I'm feeling lazy. Where did you get them?
Forum: Personal Journals 02-11-2009, 10:58 AM
Replies: 509
Views: 89,825
Posted By Ross86
Well, I hate to show a Joey Smith video, but it's...

Well, I hate to show a Joey Smith video, but it's the best I could find on short notice.
http://www.youtube.com/watch?v=9nDaLLF7CMM&feature=channel_page
He gets his legs tucked under him. When...
Forum: Personal Journals 02-11-2009, 05:24 AM
Replies: 509
Views: 89,825
Posted By Ross86
Wow, he would be a LOT stronger if he got his...

Wow, he would be a LOT stronger if he got his legs tucked back & was able to generate some leg drive coming out of the bottom when he benches. The way he benches now restricts his arch & probably...
Forum: Personal Journals 02-06-2009, 06:24 PM
Replies: 509
Views: 89,825
Posted By Ross86
Yep :) I just looked back and that crazy...

Yep :)

I just looked back and that crazy Anuj guy really did seem to doubt that he could pull +400. :D I'm anxious to see him pull 500. It's pretty cool to read someone's journal when they...
Forum: Personal Journals 02-06-2009, 04:14 PM
Replies: 509
Views: 89,825
Posted By Ross86
Maybe I misinterpreted it? :)

Maybe I misinterpreted it? :)
Forum: Personal Journals 02-06-2009, 10:52 AM
Replies: 509
Views: 89,825
Posted By Ross86
^^^ Ditto. I think I'll go ahead and steal...

^^^ Ditto.

I think I'll go ahead and steal Eric's thunder by saying that no one knew that he could do it until he actually did it. :biglaugh:
Forum: Personal Journals 02-04-2009, 05:33 AM
Replies: 509
Views: 89,825
Posted By Ross86
Lookin good. Can't wait to see the videos...when...

Lookin good. Can't wait to see the videos...when youtube stops being lame.
Forum: Personal Journals 02-02-2009, 10:39 AM
Replies: 509
Views: 89,825
Posted By Ross86
Very cool. Everything is looking good with your...

Very cool. Everything is looking good with your training/diet. Keep up the good work.
Forum: Personal Journals 02-02-2009, 06:23 AM
Replies: 509
Views: 89,825
Posted By Ross86
I liked Taken also. I watched it about a month...

I liked Taken also. I watched it about a month ago. :p

Do you have macronutrient goals with your diet?
Forum: Personal Journals 01-27-2009, 05:27 PM
Replies: 509
Views: 89,825
Posted By Ross86
My mom is the classic example. She has APT. She...

My mom is the classic example. She has APT. She never stretched her hips, only her hamstrings. Her doctor is a retard. It got worse from only stretching her hamstrings. I'm trying to get her to...
Forum: Personal Journals 01-24-2009, 08:11 PM
Replies: 509
Views: 89,825
Posted By Ross86
I saw that movie last night also. I liked it...

I saw that movie last night also. I liked it too. It was a nice change of pace from the first two.
Forum: Personal Journals 01-23-2009, 08:16 PM
Replies: 509
Views: 89,825
Posted By Ross86
Did you notice the guy in the background when...

Did you notice the guy in the background when Paul is repping out 135...? That is priceless.

Good work Anuj.
Forum: Personal Journals 01-22-2009, 09:41 AM
Replies: 509
Views: 89,825
Posted By Ross86
I actually thought about what your reaction would...

I actually thought about what your reaction would be when I posted that. Does that mean I'm coming around? :D
Forum: Personal Journals 01-22-2009, 07:08 AM
Replies: 509
Views: 89,825
Posted By Ross86
Haha if you want to break 405, all you have to do...

Haha if you want to break 405, all you have to do is pick it up because that's definitely less than your max. :p

Lookin good.
Forum: Personal Journals 01-10-2009, 08:51 PM
Replies: 509
Views: 89,825
Posted By Ross86
One of my training partners just started...

One of my training partners just started squatting again about three weeks ago after having an adductor injury. After it healed, he made great gains and I believe he's squatting the same or more...
Forum: Personal Journals 01-07-2009, 05:09 AM
Replies: 509
Views: 89,825
Posted By Ross86
I hope you get better soon. Keep us posted.

I hope you get better soon. Keep us posted.
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