Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Showing results 1 to 4 of 4
Search took 0.00 seconds. Search: Posts Made By: Ross86

Forum: Nutrition

01-15-2009, 09:01 AM

Replies: 15

Build Muscle With Minimum Fat Gains

Views: 5,960

Posted By Ross86

^^^ no need to lower protein, just the fat.

^^^ no need to lower protein, just the fat.

Forum: Nutrition

01-15-2009, 07:10 AM

Replies: 15

Build Muscle With Minimum Fat Gains

Views: 5,960

Posted By Ross86

If you're trying to say he should do a keto diet,...

If you're trying to say he should do a keto diet, then say that. He doesn't need less carbs and more fat otherwise. Explain your logic.

Forum: Nutrition

01-14-2009, 07:40 PM

Replies: 15

Build Muscle With Minimum Fat Gains

Views: 5,960

Posted By Ross86

It's got 480mg of sodium. If I remember...

It's got 480mg of sodium. If I remember correctly, the new RDI is 1300mg.

Forum: Nutrition

01-14-2009, 09:31 AM

Replies: 15

Build Muscle With Minimum Fat Gains

Views: 5,960

Posted By Ross86

Your fat intake is very high. About 37% of your...

Your fat intake is very high. About 37% of your calories are coming from fat. Replace most of the cashews with carbs.

This might be a good diet for lean bulking if you increase carbs and...

Showing results 1 to 4 of 4

All times are GMT -8. The time now is 04:47 AM.