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Posts Made By:
Ross86
Forum:
Supplements
05-12-2009, 11:38 AM
Replies:
11
should I try glutamine?
Views:
6,811
Posted By
Ross86
It's not good for muscle soreness and oral...
It's not good for muscle soreness and oral supplementation has NOT been shown to aid in recovery.
Forum:
Supplements
02-13-2009, 06:10 AM
Replies:
11
should I try glutamine?
Views:
6,811
Posted By
Ross86
Creatine would be beneficial for springs, but not...
Creatine would be beneficial for springs, but not long distance/low intensity running.
Forum:
Supplements
02-12-2009, 09:01 AM
Replies:
11
should I try glutamine?
Views:
6,811
Posted By
Ross86
Soon before...30 min to an hour before. Whey...
Soon before...30 min to an hour before. Whey would be best.
Forum:
Supplements
02-12-2009, 07:12 AM
Replies:
11
should I try glutamine?
Views:
6,811
Posted By
Ross86
Try BCAAs. They might actually help. Glutamine...
Try BCAAs. They might actually help. Glutamine won't do what you're looking for.
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