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Posts Made By:
Ross86
Forum:
Supplements
04-07-2009, 08:07 PM
Replies:
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Some questions about supplements
Views:
2,640
Posted By
Ross86
Read the sticky on pre and post workout...
Read the sticky on pre and post workout nutrition. You need a carb & protein shake post workout. There is no need to supplement with additional BCAA's. Supplementing with glutamine is an even...
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