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Forum: Supplements 05-19-2009, 06:30 AM
Replies: 5
Views: 3,315
Posted By Ross86
Most people don't know what 10% body fat is. If...

Most people don't know what 10% body fat is. If you have 10% body fat, then you are completely shredded. Very defined abs, veins likely showing all over your arms and shoulders and maybe legs. ...
Forum: Supplements 05-17-2009, 05:17 PM
Replies: 5
Views: 3,315
Posted By Ross86
Are you sure you have 10% body fat? It...

Are you sure you have 10% body fat?

It doesn't matter whether you use muscle milk or whey. They're both protein. Whey would likely be a better choice. Don't think it's magic..it's a dietary...
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