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Posts Made By:
Ross86
Forum:
Nutrition
05-21-2009, 04:26 AM
Replies:
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My meal plan (Please read and help me edit)
Views:
2,116
Posted By
Ross86
Animal Pump won't help you gain any size or...
Animal Pump won't help you gain any size or strength. The diet you posted isn't bad. You need to get around 30g of protein at every meal though. So you need to add in a shake or some fish to your...
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