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Forum: Nutrition

07-08-2009, 03:39 PM

Replies: 5

How do these vegetarian foods look for bulking up?

Views: 2,446

Posted By Ross86

If you can take in a few hundred grams of protein...

If you can take in a few hundred grams of protein per day and not have +75% of it come from soy, then go for it. 75% is arbitrary....I think it's not a great idea for a strength athlete to get the...

Forum: Nutrition

07-07-2009, 04:39 PM

Replies: 5

How do these vegetarian foods look for bulking up?

Views: 2,446

Posted By Ross86

http://www.kingshouse.org/flames.gif

http://www.kingshouse.org/flames.gif

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