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Posts Made By:
Ross86
Forum:
Training
10-27-2009, 04:56 PM
Replies:
4
Inuries....and training
Views:
2,387
Posted By
Ross86
Like Pity mentioned, keep your protein intake...
Like Pity mentioned, keep your protein intake high. You are definitely atrophying. A couple of the lbs you lost are probably from lower glycogen/fluid retention. I like to use resistance bands...
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