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Posts Made By:
Ross86
Forum:
Personal Journals
11-12-2009, 02:03 PM
Replies:
39
Casey's Training Log
Views:
10,636
Posted By
Ross86
Looks good now.
Looks good now.
Forum:
Personal Journals
11-12-2009, 02:58 AM
Replies:
39
Casey's Training Log
Views:
10,636
Posted By
Ross86
Looks a lot better.
Looks a lot better.
Forum:
Personal Journals
11-11-2009, 01:48 PM
Replies:
39
Casey's Training Log
Views:
10,636
Posted By
Ross86
This sounds like a much better plan.
This sounds like a much better plan.
Forum:
Personal Journals
11-10-2009, 05:41 PM
Replies:
39
Casey's Training Log
Views:
10,636
Posted By
Ross86
Also, you're not going to be packing on muscle...
Also, you're not going to be packing on muscle when you're cutting. It's just not going to happen. Even if you go slow. So why are you doing a "hypertrophy" workout when you could do something...
Forum:
Personal Journals
11-10-2009, 05:34 PM
Replies:
39
Casey's Training Log
Views:
10,636
Posted By
Ross86
Having two high intensity strength days back to...
Having two high intensity strength days back to back is just going to accrue CNS fatigue faster. At the very least you'd want to spread those two out. Why back squat and then deadlift on...
Forum:
Personal Journals
11-10-2009, 05:05 PM
Replies:
39
Casey's Training Log
Views:
10,636
Posted By
Ross86
Best of luck. You're not going to be making...
Best of luck. You're not going to be making optimal gains and you'll be wasting a lot of time and effort, but you should still make some progress. I just don't understand why you wouldn't do...
Forum:
Personal Journals
11-10-2009, 02:50 PM
Replies:
39
Casey's Training Log
Views:
10,636
Posted By
Ross86
^^^ I agree. There would be no way to recover. ...
^^^ I agree. There would be no way to recover. It's not a very good plan.
Showing results 1 to 7 of 7
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