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Forum: Training

01-30-2007, 02:39 PM

Replies: 9

Boosting strength - alt exercises?

Views: 2,935

Posted By Ross86

Alright, I gotcha. Sorry I missed your point...

Alright, I gotcha. Sorry I missed your point earlier. I am in a hurry to use weights, but I think I will take a more sensible path like you suggest. My therapist wasn't much help. She said to not...

Forum: Training

01-30-2007, 09:21 AM

Replies: 9

Boosting strength - alt exercises?

Views: 2,935

Posted By Ross86

"You know professional athletes come back from...

"You know professional athletes come back from this injury. Including powerlifters and strongmen."

They might with surgery or if they change their routine..if it is the same severity as mine. I...

Forum: Training

01-29-2007, 10:45 AM

Replies: 9

Boosting strength - alt exercises?

Views: 2,935

Posted By Ross86

Boosting strength - alt exercises?

I'm 21, 5'9" 160 lbs. I ruptured a disc in my back (L5,S1) when I was 16 years old while lifting weights. I haven't been able to do much lower body work since the injury...it's something that will...

Showing results 1 to 3 of 3

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