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Forum: Training

08-29-2007, 07:03 PM

Replies: 7

Help me set some goals.

Views: 2,789

Posted By Ross86

Hm, that sounds pretty interesting. I will fool...

Hm, that sounds pretty interesting. I will fool around on Friday with some of that after my workout. I guess I won't be able to tell until I try some of it out. I used to do normal deadlifts and I...

Forum: Training

08-29-2007, 06:22 PM

Replies: 7

Help me set some goals.

Views: 2,789

Posted By Ross86

Unfortunately they don't help enough. The last...

Unfortunately they don't help enough. The last time I used a leg press machine, I was only out of the gym for a week compared to the two weeks I was out when I did squats. I really don't know what...

Forum: Training

08-29-2007, 06:01 PM

Replies: 7

Help me set some goals.

Views: 2,789

Posted By Ross86

No. I did that when I was 16. I tried doing a...

No. I did that when I was 16. I tried doing a set of 15 squats with 135lbs about...6 months ago and I could barely get out of bed the next day. Life sucked for a solid 2 weeks after that. I just...

Forum: Training

08-29-2007, 05:37 PM

Replies: 7

Help me set some goals.

Views: 2,789

Posted By Ross86

Help me set some goals.

Hey guys. I'm just starting the HST routine. I did some base work a couple of weeks ago to see where I was, so hopefully it will work out for me. I'm taking a good CEE, a whey isolate, and I'm...

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