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Forum: Training

10-04-2007, 05:45 AM

Replies: 3

5X5 - deadlifts

Views: 4,974

Posted By Ross86

Alright cool..I'll try those out :biglaugh:...

Alright cool..I'll try those out

:biglaugh: Yeah my squat form is pretty much perfect. My squats will probably progress slowly just because I'm afraid to do so much weight that I might come out...

Forum: Training

10-03-2007, 01:49 PM

Replies: 3

5X5 - deadlifts

Views: 4,974

Posted By Ross86

5X5 - deadlifts

I'm doing the DFT 5x5...it's my first week. What exercise could I replace deadlifts with? I know that no exercise will replace deadlifts, but is there something worthwhile that I could substitute? ...

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