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Forum: Fat Loss

01-10-2008, 12:48 PM

Replies: 13

Carbs before bed?

Views: 7,522

Posted By Ross86

It kind of depends on your goals I think. Do you...

It kind of depends on your goals I think. Do you still eat before bed if you're strictly on a cutting diet? I suppose you would if maintaining muscle mass was important. But if it wasn't...

Forum: Fat Loss

12-10-2007, 09:42 PM

Replies: 13

Carbs before bed?

Views: 7,522

Posted By Ross86

Well, as of last week I was trying to do the...

Well, as of last week I was trying to do the protein + veggie thing before bed. But then I read on a post somewhere on the site that it didn't matter. Carbs are carbs are carbs. Which translates...

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