Go Back   Bodybuilding.net - Bodybuilding Forum > Search Forums
Reload this Page Search Results
Register Community Today's Posts Search



Page 1 of 2 1 2
Showing results 1 to 25 of 30
Search took 0.00 seconds. Search: Posts Made By: Ross86
Forum: Personal Journals 12-15-2008, 10:59 AM
Replies: 1,203
Views: 220,091
Posted By Ross86
:p

:p
Forum: Personal Journals 12-15-2008, 05:46 AM
Replies: 1,203
Views: 220,091
Posted By Ross86
On those squats that I commented on a page back,...

On those squats that I commented on a page back, you were going lower than you would need to in a PL competition. The easiest way to know when you hit parallel is to have someone tell you. :) Nice...
Forum: Personal Journals 12-11-2008, 06:37 AM
Replies: 1,203
Views: 220,091
Posted By Ross86
At that depth, I would guess your 1RM is 350-360....

At that depth, I would guess your 1RM is 350-360. But if you only went to parallel, then it would be higher.
Forum: Personal Journals 12-02-2008, 01:12 PM
Replies: 1,203
Views: 220,091
Posted By Ross86
Haha I don't train with them. When I get...

Haha I don't train with them. When I get healthy, then I will. A couple of the guys want me to. I've been putting it off because I don't want to get in the way. That guy I mentioned isn't the...
Forum: Personal Journals 12-02-2008, 12:51 PM
Replies: 1,203
Views: 220,091
Posted By Ross86
^^^ Definitely. Lower the intensity and...

^^^ Definitely. Lower the intensity and frequency. I'm not a big fan of entirely taking a week off. My buddy Pat who competed this weekend did some ME work 2-3 weeks before the competition. Then...
Forum: Personal Journals 11-25-2008, 05:22 AM
Replies: 1,203
Views: 220,091
Posted By Ross86
Like I-dub said, you're looking strong. My mom,...

Like I-dub said, you're looking strong. My mom, who is so arthritic that she can barely bend over or open a loose jar lid, bought an ab roller a couple of months ago. No way she will ever be able...
Forum: Personal Journals 11-20-2008, 02:30 PM
Replies: 1,203
Views: 220,091
Posted By Ross86
That's cool. I might start training some with...

That's cool. I might start training some with the powerlifters that train at my gym. There are about 6 or 7 guys that always train together...some days it's only 2-3 guys, but sometimes it's 5-6. ...
Forum: Personal Journals 11-20-2008, 04:22 AM
Replies: 1,203
Views: 220,091
Posted By Ross86
Solid work Anuj. I would love to train with you....

Solid work Anuj. I would love to train with you. I haven't had a training partner in forever. Do you ever train with anyone else? You've been making impressive progress. I need to quit reading...
Forum: Personal Journals 10-31-2008, 10:31 PM
Replies: 1,203
Views: 220,091
Posted By Ross86
I love the jackass in the background doing...

I love the jackass in the background doing triceps work while checking himself out in the mirror during Set 6.
Forum: Personal Journals 10-29-2008, 08:30 PM
Replies: 1,203
Views: 220,091
Posted By Ross86
Wolf: Go shit :)

Wolf: Go shit

:)
Forum: Personal Journals 10-12-2008, 03:12 PM
Replies: 1,203
Views: 220,091
Posted By Ross86
My setup is basically the same as what you had in...

My setup is basically the same as what you had in the video. Except that I use +100lb dumbbells. They are held up by the edge of the platform. And they're round dumbbells. Hexagonal ones might...
Forum: Personal Journals 10-10-2008, 12:16 PM
Replies: 1,203
Views: 220,091
Posted By Ross86
I like your workout...it's what I'm doing. :D I...

I like your workout...it's what I'm doing. :D I just don't have a set schedule. I train a little more frequently than you. Looks good.
Forum: Personal Journals 10-04-2008, 06:27 PM
Replies: 1,203
Views: 220,091
Posted By Ross86
That looks heavy. Good lift. :) You're passing...

That looks heavy. Good lift. :) You're passing me again on all the major compound lifts. You've been getting a lot stronger. Aside from you putting in that good work, it says a lot for the...
Forum: Personal Journals 10-03-2008, 08:54 AM
Replies: 1,203
Views: 220,091
Posted By Ross86
^^^ I'll let Anuj answer that because he'll do a...

^^^ I'll let Anuj answer that because he'll do a better job of answering it and you asked him.

I love the SSB...when I hurt my shoulder & was unable to do BB squats, I was still able to do SSB...
Forum: Personal Journals 09-14-2008, 03:53 PM
Replies: 1,203
Views: 220,091
Posted By Ross86
:biglaugh:

:biglaugh:
Forum: Personal Journals 09-14-2008, 03:12 PM
Replies: 1,203
Views: 220,091
Posted By Ross86
That's what she said... :biglaugh: Sorry,...

That's what she said...

:biglaugh: Sorry, couldn't not do it.
Forum: Personal Journals 09-14-2008, 02:16 PM
Replies: 1,203
Views: 220,091
Posted By Ross86
Awesome work! 245 is a huge number for Anderson...

Awesome work! 245 is a huge number for Anderson squats...I bet that felt heavy. Enjoy the ice cream :)
Forum: Personal Journals 09-13-2008, 06:32 AM
Replies: 1,203
Views: 220,091
Posted By Ross86
You have big books. :) A big phone book or a...

You have big books. :) A big phone book or a text book or two will get it done.
Forum: Personal Journals 09-08-2008, 06:59 PM
Replies: 1,203
Views: 220,091
Posted By Ross86
Sorry to hear about your shoulder. I'm not sure...

Sorry to hear about your shoulder. I'm not sure how I missed that since I read your journal pretty much every day. I hope you recover soon. I'm going through the same thing right now...I'm just a...
Forum: Personal Journals 08-02-2008, 12:19 PM
Replies: 1,203
Views: 220,091
Posted By Ross86
Humus... :puke: Sounds like you're having an...

Humus... :puke: Sounds like you're having an awesome time. I'm envious! :) I think you worry enough about nutrition that you'll end up doing ok as far as protein & carb consumption goes. For...
Forum: Personal Journals 08-02-2008, 11:32 AM
Replies: 1,203
Views: 220,091
Posted By Ross86
How is the food in Jerusalem?

How is the food in Jerusalem?
Forum: Personal Journals 07-28-2008, 05:37 AM
Replies: 1,203
Views: 220,091
Posted By Ross86
Take care Anuj. I got maximum strength last...

Take care Anuj. I got maximum strength last week, so now I can decode your super secret workouts. :D Hope you get better soon. Impressive numbers...you're definitely getting stronger.
Forum: Personal Journals 07-22-2008, 06:29 AM
Replies: 1,203
Views: 220,091
Posted By Ross86
Haha that's funny. I remember the last time you...

Haha that's funny. I remember the last time you ranted about hating bench press, I felt the same way. And now that you're not minding it quite as much, I feel the same way you do again.
Forum: Personal Journals 07-19-2008, 03:55 AM
Replies: 1,203
Views: 220,091
Posted By Ross86
Sorry to hear about your crappy experience. Hope...

Sorry to hear about your crappy experience. Hope you have a better week. I've heard the same thing about The Dark Night. Looking forward to seeing it... Nice front squats. :)
Forum: Personal Journals 06-03-2008, 05:21 PM
Replies: 1,203
Views: 220,091
Posted By Ross86
Yep, absolutely common. I crave fats. I rarely...

Yep, absolutely common. I crave fats. I rarely ever crave sweets/carbs..that's just me though.

I like reading your journal because it makes me think about my training in the same light. And...
Showing results 1 to 25 of 30
Page 1 of 2 1 2

 
Forum Jump

 



All times are GMT -8. The time now is 12:21 AM.

Contact Us - https://www.bodybuilding.net - Top

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.