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Forum: Nutrition 01-30-2008, 06:32 PM
Replies: 11
Views: 7,185
Posted By Ross86
Ok, so I did a cup of oatmeal, 1/2 cup of milk,...

Ok, so I did a cup of oatmeal, 1/2 cup of milk, BIG tbsp natty PB. And I blended until I thought the blender would overheat. Then turned it off for 30 seconds...and then hit it for another minute. ...
Forum: Nutrition 01-30-2008, 11:43 AM
Replies: 11
Views: 7,185
Posted By Ross86
thanks

thanks
Forum: Nutrition 01-30-2008, 10:32 AM
Replies: 11
Views: 7,185
Posted By Ross86
Thanks. I didn't look hard enough. Why are...

Thanks. I didn't look hard enough. Why are there 4 numbers beside certain cereals? (ex/ Cheerios)
Forum: Nutrition 01-29-2008, 08:11 PM
Replies: 11
Views: 7,185
Posted By Ross86
Good call. I will pick some up the next time I...

Good call. I will pick some up the next time I go to the store. I did a search and most of the bran cereals are pretty good also.
Forum: Nutrition 01-29-2008, 06:42 PM
Replies: 11
Views: 7,185
Posted By Ross86
I have done that but I used a tbsp of natty PB in...

I have done that but I used a tbsp of natty PB in place of the eggs. I tried it with cooked oatmeal. I tried it with dry oatmeal. I have done oatmeal in a normal shake. Cooked and uncooked. I...
Forum: Nutrition 01-29-2008, 05:41 PM
Replies: 11
Views: 7,185
Posted By Ross86
Cereal

Anyone have any advice about a good LOW GI, HIGH CALORIE cereal? I'm tired of oatmeal at breakfast. I would rather eat the cardboard container than the oatmeal. I've tried just about everything...
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