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Forum: Training

02-02-2008, 09:59 PM

Replies: 14

Weight gain/diet advice needed!!

Views: 4,812

Posted By Ross86

I just read over your last post. I didn't pay...

I just read over your last post. I didn't pay attention to the name of the thread. My first impression was that it's a cutting diet. Even with the other stuff added in. Have you thought about...

Forum: Training

01-31-2008, 06:02 PM

Replies: 14

Weight gain/diet advice needed!!

Views: 4,812

Posted By Ross86

2 grams of protein per lb of body weight. Which...

2 grams of protein per lb of body weight. Which would be a totally different number in kg.

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