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Posts Made By:
Ross86
Forum:
Supplements
02-03-2008, 04:25 PM
Replies:
8
What Supplement would be good for me?
Views:
2,513
Posted By
Ross86
Read these: ...
Read these:
http://www.bodybuilding.net/nutrition-forum/pre-and-post-workout-nutrition-1442.html
http://www.bodybuilding.net/nutrition-forum/what-a-bodybuilder-eats-1789.html...
Forum:
Supplements
02-03-2008, 01:19 PM
Replies:
8
What Supplement would be good for me?
Views:
2,513
Posted By
Ross86
Squats and deadlifts are great for building abs. ...
Squats and deadlifts are great for building abs. Especially squats. Try varying the rep range for curls. I've been doing rest pause sets to stimulate my biceps more. Ab machines are great and...
Forum:
Supplements
02-03-2008, 11:59 AM
Replies:
8
What Supplement would be good for me?
Views:
2,513
Posted By
Ross86
What exercises do you do to build those areas? ...
What exercises do you do to build those areas? Supplementing won't help if you're not already doing the right things.
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