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Posts Made By:
Ross86
Forum:
Training
02-05-2008, 05:05 AM
Replies:
3
How's this
Views:
2,498
Posted By
Ross86
I would probably switch Monday & Wednesday. You...
I would probably switch Monday & Wednesday. You have a LOT of volume in two upper body workouts back to back. I'd probably drop one of the presses Sunday and one of the rows Monday. And move the...
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