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Forum: Supplements 05-15-2008, 12:01 PM
Replies: 32
Views: 10,987
Posted By Ross86
Creatine is creatine. It doesn't matter what...

Creatine is creatine. It doesn't matter what kind you use as long as you know how to use it....have you read through this whole thread or did you just go to the last page and post?
Forum: Supplements 05-14-2008, 07:53 PM
Replies: 32
Views: 10,987
Posted By Ross86
That's weird...I've never heard of that before. ...

That's weird...I've never heard of that before. If you're just getting back to lifting, the odds are that it's not the creatine. But who knows...
Forum: Supplements 05-08-2008, 02:54 PM
Replies: 32
Views: 10,987
Posted By Ross86
I hear ya on the beer...going without beer is...

I hear ya on the beer...going without beer is like going without water for me. But I've been drinking too much lately...I'm going to move that around so I don't drink on workout days. If I do...
Forum: Supplements 05-08-2008, 02:27 PM
Replies: 32
Views: 10,987
Posted By Ross86
Remember that creatine monohydrate needs a...

Remember that creatine monohydrate needs a carrier molecule (glucose) to get into the blood stream. I don't think it matters when you take it so long as you get it in between workouts. Some people...
Forum: Supplements 05-08-2008, 01:07 PM
Replies: 32
Views: 10,987
Posted By Ross86
What form of creatine is it?

What form of creatine is it?
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