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Forum: Personal Journals

02-26-2008, 06:28 PM

Replies: 99

Dfst

Views: 19,745

Posted By Ross86

Looks pretty good. Are you taking in enough...

Looks pretty good. Are you taking in enough carbs with your creatine monohydrate? I don't know how much is necessary.

Edit: Just looked into that...found that 35gr is "suggested" with 5gr CM...

Forum: Personal Journals

02-22-2008, 03:13 PM

Replies: 99

Dfst

Views: 19,745

Posted By Ross86

How close together are your hands? When I do...

How close together are your hands? When I do close hand bp, my hands are about 5" apart and my thumbs are behind the bar with the rest of my fingers. To be that close to your normal numbers, you...

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