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Forum: Fat Loss

02-14-2008, 07:04 PM

Replies: 10

Losing stubborn Belly fat

Views: 8,419

Posted By Ross86

If you want to lose that fat, then you'll have to...

If you want to lose that fat, then you'll have to create a caloric deficit.

Forum: Fat Loss

02-14-2008, 06:01 PM

Replies: 10

Losing stubborn Belly fat

Views: 8,419

Posted By Ross86

If you haven't lost any weight, then reduce your...

If you haven't lost any weight, then reduce your caloric intake some. It's all about the calories...are you taking in more or less than you're burning...

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