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Forum: Training

03-22-2008, 09:36 AM

Replies: 20

abs?

Views: 8,436

Posted By Ross86

Sounds good. I think you're on the right track.

Sounds good. I think you're on the right track.

Forum: Training

03-22-2008, 09:13 AM

Replies: 20

abs?

Views: 8,436

Posted By Ross86

Why? You have too much muscle mass? Because...

Why? You have too much muscle mass? Because doing that much cardio will probably help you lose some of it. Just keep your calories the same and weigh yourself every day. If you start losing...

Forum: Training

03-22-2008, 06:04 AM

Replies: 20

abs?

Views: 8,436

Posted By Ross86

^^ Yeah, as far as them showing up goes, it's a...

^^ Yeah, as far as them showing up goes, it's a body fat issue.

You might consider doing some weighted exercises. How big will you get doing sets of 50 push ups? Same applies to abs...

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