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Forum: Supplements 03-27-2008, 06:02 AM
Replies: 16
Views: 5,493
Posted By Ross86
An example of a healthy fat is olive oil. Try to...

An example of a healthy fat is olive oil. Try to keep the trans fats and saturated fats low.

Fruit typically has a medium or low glycemic value. But! The GLYCEMIC LOAD is low. Watermelon is...
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