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Forum: Training

03-25-2008, 06:57 PM

Replies: 18

dumb pullup question.

Views: 5,418

Posted By Ross86

That's why I always do lat pulls after doing pull...

That's why I always do lat pulls after doing pull downs. I concentrate on the squeeze at the bottom of the rep...I bring the bar down very low and hold it for a second. I get my chin over the bar...

Forum: Training

03-25-2008, 06:45 PM

Replies: 18

dumb pullup question.

Views: 5,418

Posted By Ross86

allllllllllllll the way!

allllllllllllll the way!

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