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Forum: Personal Journals

04-29-2008, 11:38 AM

Replies: 64

my progress journal - starting on ss

Views: 12,052

Posted By Ross86

Not bad. It would be good to see your protein go...

Not bad. It would be good to see your protein go up a little, but maintain the same # of cals. The cheat meal made your numbers look bad. Fat is a little on the high side. And I don't think they...

Forum: Personal Journals

04-28-2008, 09:46 AM

Replies: 64

my progress journal - starting on ss

Views: 12,052

Posted By Ross86

Keep it up with the diet. It's one of those...

Keep it up with the diet. It's one of those things that gets easier and easier the longer you do it.

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