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Posts Made By:
Ross86
Forum:
Supplements
04-15-2008, 07:15 PM
Replies:
5
What r ur thoughts on Muscle milk?
Views:
2,883
Posted By
Ross86
Muscle milk is mostly casein. It has a lot of...
Muscle milk is mostly casein. It has a lot of fat in it. And the carbs are high GI. Muscle milk is okay to take in the mornings. It is a shitty post workout protein in my opinion. Read the "How...
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