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Training
01-29-2007, 03:42 PM
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Help a runner
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My goal this year is 4:35 for the 1600 (thats the...
My goal this year is 4:35 for the 1600 (thats the time that made states last year) and <2:05 for the 800. I'm running the 800 because we have a really good 4x800 team going and I'm right on the edge...
Forum:
Training
01-29-2007, 12:22 PM
Replies:
9
Help a runner
Views:
2,942
Posted By
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Help a runner
Hi this is my first post here. Don't shun me cause I'm not a hardcore lifter like most people here probably.
I'm a pretty hardcore runner looking to build a bit of mass. I'm captain of my track...
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