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Forum: Training

06-06-2007, 04:29 PM

Replies: 5

squat bar kills shoulders and back

Views: 4,084

Posted By guest

In the last line I meant it doesn't have a pad

In the last line I meant it doesn't have a pad

Forum: Training

06-06-2007, 04:28 PM

Replies: 5

squat bar kills shoulders and back

Views: 4,084

Posted By guest

squat bar kills shoulders and back

Alright... this may sound dumb. But I can't really do squats because the bar hurts my back and neck too much. Even only with 115 lbs on it I can hardly get through a set cause it bruises my back. I...

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