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Posts Made By:
ba0412
Forum:
Training
02-14-2007, 11:31 AM
Replies:
11
close grip bench
Views:
6,323
Posted By
ba0412
close grip bench
I want to focus on the inner chest and also transition to my tricepts at the end of my chest days. when i do it my thumbs are about 6" from eachother. should they be closer or farther away. also...
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