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Posts Made By:
opfor101
Forum:
Fat Loss
02-13-2007, 03:24 PM
Replies:
36
What Cardio Exercises burn the most fat?
Views:
22,904
Posted By
opfor101
well depends on his state of cardio, if his...
well depends on his state of cardio, if his cardio sucks, HIIT most likely may be too intense to be used at first. If ur a 250 lb sluggish fat fuck, u wouldnt want to start off ur cardio program with...
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