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Forum: Training

02-19-2007, 01:43 PM

Replies: 5

help with my training/diet

Views: 2,503

Posted By ForeverANoob

Aight last thing, my metablism is slow right now,...

Aight last thing, my metablism is slow right now, which kinda stops me from just jumping into this new eating right now. What are somethings to help me boost that right now so that i will be able to...

Forum: Training

02-18-2007, 01:58 PM

Replies: 5

help with my training/diet

Views: 2,503

Posted By ForeverANoob

Ok so if i ate something like this it would be...

Ok so if i ate something like this it would be better

Meal one
8 egg whites

Meal two
Salad with chicken

Meal three
rice, veggy, chicken

Forum: Training

02-18-2007, 10:04 AM

Replies: 5

help with my training/diet

Views: 2,503

Posted By ForeverANoob

help with my training/diet

I am coming back from a 4 month break, because of a broken wrist.
I have been lifting now for a month or so agian. Working mostly on cutting.

all days will be about the same.

600am/meal one...

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