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Search took 0.00 seconds. Search: Posts Made By: ForeverANoob
Forum: Training 04-06-2007, 01:39 PM
Replies: 4
Views: 2,460
Posted By ForeverANoob
Is there such a thing as to much

Hey, in terms of losing weight can you actually over train?
Example If I run 30 mins a day{ 800 cals} and on top of that I weight train 1 hour a day, and I do this 7 days a week. In terms of fat...
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