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ForeverANoob
Forum:
Training
04-06-2007, 01:39 PM
Replies:
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Is there such a thing as to much
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2,462
Posted By
ForeverANoob
Is there such a thing as to much
Hey, in terms of losing weight can you actually over train?
Example If I run 30 mins a day{ 800 cals} and on top of that I weight train 1 hour a day, and I do this 7 days a week. In terms of fat...
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