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Posts Made By:
mvp
Forum:
Training
05-16-2008, 06:39 PM
Replies:
27
What are the best exercises to get "cut"?
Views:
6,729
Posted By
mvp
Bulking 4 lbs. really isn't enough. During your...
Bulking 4 lbs. really isn't enough. During your average bulking phase you should bulk up 20 pounds, minimum. My first bulking phase lasted about 12 months, and I put on around 60 lbs.
If you...
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