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Posts Made By:
mvp
Forum:
Training
07-23-2008, 04:03 PM
Replies:
5
Starting to workout again and i have some questions
Views:
5,976
Posted By
mvp
There's really no need for all the movements you...
There's really no need for all the movements you have listed.
There's few basic exercises that are needed for hypertrophy, squats, deadlifts, bench presses, shoulder presses, barbell rows,...
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