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Posts Made By:
mvp
Forum:
Training
11-12-2007, 04:10 PM
Replies:
7
Replacing Bench with Dumbell Presses : good idea?
Views:
3,103
Posted By
mvp
DB benches and DB flys are two totally different...
DB benches and DB flys are two totally different things. DB flys are an isolation movement while DB benches are the same as BB just done with DB's. Many have complained that they didn't like DB...
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