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Search took 0.00 seconds. Search: Posts Made By: boobthaclown

Forum: Training

02-18-2007, 04:16 AM

Replies: 3

check out my plan

Views: 2,451

Posted By boobthaclown

i am trying to cut and build a little mass

i am trying to cut and build a little mass

Forum: Training

02-16-2007, 11:31 AM

Replies: 3

check out my plan

Views: 2,451

Posted By boobthaclown

check out my plan

5'8 190 ps=shake i give two differnt days because i have class on T and R. Im at a university as well

MWFSa lifting days
Meal 1
ps
bowl of cheerios

Lift 1 hour 5 exercises for one muscle...

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