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Forum: Training

02-18-2007, 06:57 PM

Replies: 6

overtraining

Views: 2,395

Posted By boobthaclown

yea for sure i weigh 190ish so i try and stay...

yea for sure i weigh 190ish so i try and stay just a little under that because i do cardio and i am trying to cut.

Forum: Training

02-18-2007, 06:47 PM

Replies: 6

overtraining

Views: 2,395

Posted By boobthaclown

yea i drink 4 on 24g shakes a day not including...

yea i drink 4 on 24g shakes a day not including my chicken breasts eggs, tuna, bacon, pork rinds, cottage cheese and what ever else i can conjure up

Forum: Training

02-18-2007, 05:58 PM

Replies: 6

overtraining

Views: 2,395

Posted By boobthaclown

overtraining

i lift mwfs
i do chinups with a dip belt (25lb) su t r
i sleep well
but i hate the idea of eating so much protein everyday and not doing anything

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