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Posts Made By:
1986
Forum:
Training
01-10-2008, 01:59 PM
Replies:
8
Routine, please check it.
Views:
3,798
Posted By
1986
if you are looking to train for rugby i'd...
if you are looking to train for rugby i'd recommend adding some power cleans and/or snatches to your routine. they are great for building the explosive strength that you need for sports. and, like...
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