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Forum: Training

04-12-2007, 03:08 PM

Replies: 4

Forced to change my routine

Views: 2,864

Posted By goatraider

I meant tricep pushdown. I can't do any type of...

I meant tricep pushdown.
I can't do any type of squat, I can do leg presses as long as the maching isn't on a incline which unfortunitly the gym i go to, its machine is on a incline.
I am not sure...

Forum: Training

04-12-2007, 08:43 AM

Replies: 4

Forced to change my routine

Views: 2,864

Posted By goatraider

Forced to change my routine

Due to a recent car accident in which i hurt my back I am forced to change my routine. I can lift horizontal excerisizing like bench press but can't do vertical weights or stuff that puts straing on...

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