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Forum: Member Photos

02-25-2007, 05:52 PM

Replies: 21

Bulk First Or Cut??

Views: 10,384

Posted By FIORE1010

lol Ill take the bet.... ill set up the journal...

lol Ill take the bet.... ill set up the journal as well! Which form of Rippetoe's should i do?

Forum: Member Photos

02-25-2007, 03:59 PM

Replies: 21

Bulk First Or Cut??

Views: 10,384

Posted By FIORE1010

Another question is why would you reccomend a...

Another question is why would you reccomend a full body workout instead of a spilt? Ive been doing decent gains on the spilt and im also adjusting my diet as well. In my spilt i cover dead lifts...

Forum: Member Photos

02-25-2007, 01:49 PM

Replies: 21

Bulk First Or Cut??

Views: 10,384

Posted By FIORE1010

Which full body program do you think will suit me...

Which full body program do you think will suit me best?

Forum: Member Photos

02-25-2007, 09:26 AM

Replies: 21

Bulk First Or Cut??

Views: 10,384

Posted By FIORE1010

Bulk First Or Cut??

I currently work out 5 days a week heavy for about an hour spilt not fullbody. I weigh 160lbs and im assuming around 17% bf and im 5 7. Im looking to gain lean mass but i also want some definition...

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