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Forum: Training

06-20-2007, 03:02 AM

Replies: 6

Newbie just wants to verify I am on the right track

Views: 2,561

Posted By Topshelf

Haha, that's so funny. When I was reading the...

Haha, that's so funny. When I was reading the book I swear that almost every single mistake he mentioned I was like "Dam, I do that too." lol I'm lucky I'm not a strong guy, otherwise I really...

Forum: Training

06-19-2007, 01:41 PM

Replies: 6

Newbie just wants to verify I am on the right track

Views: 2,561

Posted By Topshelf

Thanks Eric! I think that pretty much clears...

Thanks Eric! I think that pretty much clears everything up. Only question is how often should I hit abs? Is that every workout? Or once a week? And what is the best exercise for "heavy" ab work?...

Forum: Training

06-19-2007, 11:51 AM

Replies: 6

Newbie just wants to verify I am on the right track

Views: 2,561

Posted By Topshelf

Newbie just wants to verify I am on the right track

Hey all, new guy here. I found this site a little while back and after reading through tons of threads I ended up buying Starting Strength by Mark Rippetoe. I just finished the book last week and...

Showing results 1 to 3 of 3

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