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Posts Made By:
Heikki722
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Member Photos
05-07-2007, 08:17 AM
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Bulk First Or Cut??
Views:
10,400
Posted By
Heikki722
Bulk but with control. Learn to count calories...
Bulk but with control. Learn to count calories and find out your total consuption of energy per day (there are calculators in the net). Do not eat more than +500 kcals per day in addition to your...
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