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Forum: Supplements

05-14-2007, 11:53 PM

Replies: 12

weight gainers

Views: 5,662

Posted By Heikki722

Yes. A weight gainer, in my opinion, is only good...

Yes. A weight gainer, in my opinion, is only good when used occasionally to substitute a normal meal. This is when you are on the road etc. and you have to carry "a meal" with you.

Weight gainers...

Forum: Supplements

05-14-2007, 04:42 AM

Replies: 12

weight gainers

Views: 5,662

Posted By Heikki722

Are you loosing weight? It is very important...

Are you loosing weight?

It is very important to have a decent meal with good protein before going to bed. This is because during the night you dont eat anything but your body needs energy to...

Forum: Supplements

05-14-2007, 04:35 AM

Replies: 12

weight gainers

Views: 5,662

Posted By Heikki722

You said it. I have never used gainers and never...

You said it. I have never used gainers and never will. Why? Because the weight you gain is not muscle. Sugar and maltodextrin retain water in your body. This water shows on scale when you weigh...

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