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Iron
Forum:
Training
04-21-2007, 11:02 AM
Replies:
9
No soreness???
Views:
3,263
Posted By
Iron
Exactly the way I see it. It may not be necessary...
Exactly the way I see it. It may not be necessary for growth but it's not a bad thing either..
Forum:
Training
04-20-2007, 03:03 PM
Replies:
9
No soreness???
Views:
3,263
Posted By
Iron
Soreness may not be the only indicator of a good...
Soreness may not be the only indicator of a good workout, but it's not a bad one either I believe.
Lactic acid accumulation is no longer considered a cause of DOMS. Lactic acid disperses fairly...
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