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Posts Made By:
Iron
Forum:
Training
04-11-2007, 01:59 PM
Replies:
10
No soreness???
Views:
4,893
Posted By
Iron
Soreness may not be the only indicator of a good...
Soreness may not be the only indicator of a good workout, but it's not a bad one either.
Lactic acid accumulation is no longer considered a cause of DOMS. It's now generally accepted to be the...
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