Forum: Training
04-02-2007, 04:30 AM
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Replies: 19
Views: 5,510
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Forum: Training
04-01-2007, 01:37 PM
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Replies: 19
Views: 5,510
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Forum: Training
04-01-2007, 11:48 AM
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Replies: 19
Views: 5,510
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Forum: Training
04-01-2007, 06:03 AM
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Replies: 19
Views: 5,510
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Forum: Training
03-30-2007, 09:26 PM
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Replies: 19
Views: 5,510
Yeah..I have been increasing a little bit each...
Yeah..I have been increasing a little bit each time I bench, sometimes it's a struggle to get through but usually I make it through the next time with more weight. Not so this time. I'll drop it back...
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Forum: Training
03-30-2007, 09:54 AM
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Replies: 19
Views: 5,510
Missed rep
On the bench today I wound up with 5/5/4. My rest period is long enough, it was just a little bit too much weight. I don't bench again (Ripps) until Wednesday, should I keep the same weight or drop...
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