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Search: Posts Made By: FlyUSMC
Forum: Personal Journals 10-02-2008, 12:54 PM
Replies: 1,196
Views: 180,472
Posted By FlyUSMC
Good strong squats. Good on you for sticking...

Good strong squats. Good on you for sticking through the setbacks. Gets frustrating when they're one after the other, I know. Good work.
Forum: Personal Journals 07-22-2008, 04:36 PM
Replies: 1,196
Views: 180,472
Posted By FlyUSMC
Good luck with the goal, looks like you're well...

Good luck with the goal, looks like you're well on your way so far.
Forum: Personal Journals 05-04-2008, 09:10 PM
Replies: 1,196
Views: 180,472
Posted By FlyUSMC
I was reading something about how many of the...

I was reading something about how many of the typical fatass Americans who think they're 'dieting' will underestimate their calorie intake by up to 50%. 50!?
Forum: Personal Journals 04-08-2008, 02:00 PM
Replies: 1,196
Views: 180,472
Posted By FlyUSMC
Be careful with the shoulder, as I'm sure you...

Be careful with the shoulder, as I'm sure you already know. I've taken myself out way too many times doing things I know I shouldn't have. Good luck
Forum: Personal Journals 03-16-2008, 12:38 PM
Replies: 1,196
Views: 180,472
Posted By FlyUSMC
Still headed to Colombia?

Still headed to Colombia?
Forum: Personal Journals 02-20-2008, 07:04 AM
Replies: 1,196
Views: 180,472
Posted By FlyUSMC
You've got some strong legs there... good job on...

You've got some strong legs there... good job on the squats/DLs. How long you been lifting?
Forum: Personal Journals 02-06-2008, 04:20 PM
Replies: 1,196
Views: 180,472
Posted By FlyUSMC
Stuff like that is worth the motivation once in a...

Stuff like that is worth the motivation once in a while
Forum: Personal Journals 01-23-2008, 11:27 AM
Replies: 1,196
Views: 180,472
Posted By FlyUSMC
HIIT is good stuff. I've never used it for fat...

HIIT is good stuff. I've never used it for fat loss, but have mixed it in with my training regimen to fight boredom. Might go back to it soon, we'll see. Indoors, as I'm in 13 inches of snow...
Forum: Personal Journals 11-26-2007, 08:07 PM
Replies: 1,196
Views: 180,472
Posted By FlyUSMC
For the fortunate ones who have two gyms. I have...

For the fortunate ones who have two gyms. I have to travel 30 min to the other campus to use mine, and to make things sweeter I live a block away from a YMCA :biglaugh:
Lookin good
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