Forum: Nutrition
09-11-2007, 10:32 AM
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Replies: 6
Views: 3,035
It's not really a question of protein or no...
It's not really a question of protein or no protein, just more of how much I can get away with.. As a college student it's a lot cheaper, nevermind easier to take down when you're not hungy:) From a...
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Forum: Nutrition
09-11-2007, 06:40 AM
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Replies: 6
Views: 3,035
Actually I feel fine throughout the whole...
Actually I feel fine throughout the whole workout. I'll usually do a 10 min bike warmup, eat/drink, then lift. I'll try the low GI carbs earlier approach though and let you know if I feel any...
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Forum: Nutrition
09-10-2007, 08:29 PM
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Replies: 6
Views: 3,035
Critique needed
Obviously this is just one day, sometimes there will be other foods such as brown rice, nuts, venison, egg whites, etc.. but here's how today went, most days will follow this structure unless there...
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