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Forum: Training

05-31-2008, 12:46 PM

Replies: 17

Whole Body Routine

Views: 4,515

Posted By Cradler

You've been doing this for less than a year and...

You've been doing this for less than a year and you're on a 5x5 with interwoven HIIT? I don't know how you feel but that seems like an awful lot, that would keep anyone torn down pretty hard. I...

Forum: Training

05-31-2008, 06:57 AM

Replies: 17

Whole Body Routine

Views: 4,515

Posted By Cradler

That isn't a routine posted, just a list of days...

That isn't a routine posted, just a list of days and exercises. It may seem like a small thing, but knowing whether you're doing "3x5" of deadlifts versus "3x15" makes a huge difference in...

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